FITNESS Hi, guy' s I'm from Master Programming welcomes you all in new post- FITNESS........ Fitness is a state of well being( physically , mentally and socially ). Actually fitness is a state in which an individual is totally fit. In this modern world everyone is at the stage in everyone wants to earn and live a luxury life but no one focus on heath. Now we are at the stage in which we are earning a lot but when it comes to the point of health no ones bothers. But why I did 'nt understand ?????? Most of us complain that we are gaining weight, our body is becoming lazy, and we practice yoga and various exercises but their is no improvment in our health. Yoga is the one of the important and necessary factor of fitness . It is seen that yoga is not only practice in India . But all over the world it is practice and people do it by enjoying. In India its from a long time . Generally yoga day is celebrated on 21 JUNE in India. Our present prime minister Narendra Modi , practic...
Hi guys, I welcome you all at Master's Programming